 |
| Great tasting granola |
Low Sodium Granola- Not heavy on sodium but great on taste.
This recipe can also be found on my Low Sodium Recipes Page Here
Ingredients
2 cups quick-cooking oatmeal
1 cup mixed nuts
1/4 cup mixed seeds (sunflower, pumpkin, sesame)
3/4 cup unsweetened shredded coconut
1 teaspoon ground cinnamon
5 tablespoons maple syrup
2-3 tablespoons olive oil
1 1/2 cups dried fruit
Preparation
Preheat oven to 350°.
Put oatmeal, mixed nuts, and seeds, coconut, and cinnamon on a baking sheet. Stir well; smooth out.
Drizzle with maple syrup and olive oil; stir.
Bake 25-30 minutes.
NOTE Take out and stir, about every 7 minutes then smooth down with a wooden spoon and put back in oven.
Remove from oven, mix in dried fruit and let cool. You can serve this with milk or put some in yogurt. I love granola in yogurt. Taste great and gives it a nice crunch.
You can keep leftovers for about 2 weeks in an airtight container.
As always thanks for stopping in. Be well, be blessed and have a great day! Love, Mary